Urdu Totky

Gas ka ilaj Pait ki Tezabiat se Chutkara Totkay in Urdu 

Gas ka ilaj Pait ki Tezabiat se Chutkara Totkay in Urdu 
Written by Sohail

Gas ka ilaj Pait ki Tezabiat se Chutkara Totkay in Urdu

Gas ka ilaj Pait ki Tezabiat se Chutkara Totkay in Urdu 

Gas ka ilaj: Ye hamary digestive system ka natural part ha lekin bohat ziada gas ka hona or kisi k samny fart karny se hamara bohat ziada mazaq ban jata ha…q k ye mery sath bohat dafa ho chuka ha

Maidy main gas ka bohat ziada hony ki kuch ye wajohat ho sakti hain: khany ko sahi se na chabana, spicy or gas karny wali products khana, bohat ziada stress ka hona ya kisi bacterial infection hona.

Pait main gas ka ilaj karny k liye apko medicines leny ki zarorat nahi ha balky ap ye home remedies istemal kar k hi apni condition ko fit kar sakty hain.

Gas ka Ilaj in Urdu:

Gas ka ilaj karny k liye ye remedies kafi log istemal kar rahy hain or unko is se faida huwa ha ap b same results hasil kar sakty hain…

Dalchini (Cinnamon):

Dalchini apky pait k dard ko khatam karti ha or apky system ko gas peda karny se rokti ha.

1: Aik glass neem garam doodh main dalchini ko grind kar k 1 chamach dalein or thora shehad(honey) dal lain or isko piyen jab tak apka masla complete nahi ho jata.

2: Isky elawa ap dalchini ko pani main dal kar boil karny k bad filter kar k b pii sakty hain.

Saib ka Sirka (Apple Cider Vinegar):

Saib ka sirka mostly badhazmi main istemal kia jata ha or isy ap gas ka ilaj karny k liye b istemal kar sakty hain.Is se apki pait dard or gas dono foran se khatam ho jain gi,Agar saib ka sirka available nahi ha to ap dosra normal sirka b istemal kar sakty hain.

1: 2 chamach saib ka sirka neem garm pani main daal kar mix kar dain.

2: Thori dair pani peeny k like matlab thanda hony k bad isy piyen.

Adraak (Ginger):

Adraak ko b badhazmi k liye istemal kia jata ha jo k ap gas ka ilaj karny k liyeb istemal kar sakty hain.

1: Grind huwy adraak ko ap pani main daal kar boil k liye rakh dain or boil karny k bad isy peeny k liye istemal karein.

2: Isky elawa ap grind huwa extra ginger apny khany main b daal kar kha sakty hain jis se apka maida gas nahi banaye ga.

Zara ye b Check Karein: Qabz ka ilaj in Urdu

Baking Soda or Nimbo Istemal karein:

Gas ka ilaj karny k liye baking soda or lemon ki home remedy bohat purani ha or kafi log isy istemal kar rahy hain, jo k mil kar aik effective antacid banaty hain.

1: Aik glass main Nimbo ka pani nikaal lain or thora baking soda dal dain.Ye mix ho jaye ga is k bad ap glass main pani dalein or thora sa or baking soda dal kar achy se mix kar lain.

2: Is solution ko aram se piyen or ye apki behtareen gas ka ilaj samja jata ha, q k ye foran se kam karega.

Podina (Peppermint):

Podina ko b gas ka ilaj karny k liye istemal kia jata ha q k is main anti-inflammatory properties hoti hain jo k maida ki gas ka ilaj karny k liye behtaar ingredients hain, Is ko istemal karny k different tariky hain:

1: Kuch fresh podina k patty ly kar ap pani main dalein or usy boil karny k liye rakh dain.Boil karny k bad thanda karei or thora shehad (honey) daal kar piyen.

2: Isky elawa ap thory se fresh posdina k patty chabba b sakty hain, Is se foran aram mily ga.

Bari Elaichi (Cardamom):

Jaisa k hum janty hain elaichi hamary khanon main achy flavor k liye or khushbu k liye istemal ki jati ha or isy istemal kar k ap apny pait ki gas ka ilaj b kar sakty hain.

1: Simply kuch Elaichi k powder ko ko sabzion, rice main daal kar khain.

2: Isky elawa ap elaichi ko chaba b sakty hain.

3: Ap 2-3 elaichi ko chaye main dal kar b gas ka ilaj kar sakty hain.

Akhri Alfaaz:

Ye kuch home remedies hain jo k ap istemal kar k apni gas ka ilaj kar sakty hain, Lekin aik bat mind main rakhien k apko ye sari remedies aik sath main istemal nahi karny hain balky in main se apko jo suit kary yajo easily available ho wo select karein or gas khatam hony tak lagataar istemal karein q k inka koi side effect nahi ha.

Gas ka ilaj karny k liye medicines ka istemal na karein q k is se apka stomach medicines ka addict ho jata ha or next time pills liye bagair khana hazam karna b mushkil ho jata ha, last main ye kehna chahta hun k ye remedies k sath sath exercise ko b apni daily routine main shift karein.

Mera name Talha ha or main idhar logon ki health ko maintain karny ki verified tips deta hun, agar apka kuch b question ho to ap neechy comment kar saky hain.I will be happy to meet you in the comments.

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About the author

Sohail

Sohail Muhammad is senior Author for www.skyoutocme.com and www.skyliv.com.

Read out his reviews and articles about Pakistani Dramas.

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