Urdu Totky

Paon ki Jalan ka ilaj Urdu Totkay

Written by Sohail

Paon ki Jalan ka ilaj Urdu Totkay

Paon ki Jalan ka hona bohat ni common cheez ha jo k logon ko kisi b age main effect kar sakti ha.Is problem main logon ko jalan kabhi kam or kabhi ziada mehsos hoti ha.

Paon main jalan ki waja hamary nervous system ka damage hona hota ha ya sugar k mareez ko problem hoti ha or isky elawa b kuch problems ki waja se jalan hoti ha.

Isky elawa Vitamin B, Folic acid, thiamine or calcium ki kami ki waja se b paon ki jalan ka problem hota ha., research k mutabik kisi vascular disease ki waja se b ye problem ata ha.

Jalan ki wajah chahy kuch b ho lekin paon ki jalan a ilaj karna bohat zarori ha q k time k sath ye problem barhta jata ha or jaisa k apko pata ha k ye kafi tang karny wali problem ha jo k kabhi bardasht karny ka mood nahi hota.

Paon ki jalan ka ilaj kafi medicines se b kia jata ha lekin iska best way yehi ha k ap neechy di gayi home remdies ko istemal kar k paon ki jalan ka ilaj karein q k inka koi side effect nahi ha or apka problem kuch dari k liye nahi balky hamesha k liye khatam hojaye ga.

Paon ki Jalan ka ilaj:

Thanda Pani (Cold Water):

Thanda pani paon ki jalan k liye sab se best remedy ha q k ye apki jalan ko bohat jaldi se khatam karta ha chahy wo kisi b wajah se ho.

1: Aik tub ko thandy pani se fill kar lain.

2: Apny paon us main thori dair k liye dabo lain (soak).

3: Thory minutes k bad bahir nikal lain thora rest dain.

4: Ab dobara se pani main dabo lain.

Note: Ye process daily karny s apky paon ki jalan khatam hojayegi, Lekin 4-5 minutes se ziada waqt k liye paon thandy pani main na dalein or directly barf (Ice) ko paon par istemal na karein.

Haldi (Turmeric):

Haldi k andar aik compound hota ha jiska nam cucumin ha, ye compound hamari body main khoon k flow ko barha deta ha.Isky elawa haldi main anti-inflammatory properties hoti hain jo k jalan ko khatam karny main help karti hain.

1: Daily 1-2 haldi k chamach neem garm pani main mix kar k piyen, or din main 2 dafa ye karny se apki paon ki jalan khatam hojayegi.

2: Agar ap haldi peena nahi chahty to isko pani main mix kar k apny paon par lagain lekin aik bat yad rakhien is se apka paon paint hojayega jo color easily khatam nahi hota, to i think peena hi behtar ha.

Adraak (Ginger):

Paon ki jalan ka ilaj karny k liye adraak b bohat hi achi remedy ha, Adraak main kuch aisy components hoty hain jo k blood ki circulation ko barhany main help karty hain.

Iski properties ki waja se apki jalan ko ye foran khatam kar sakta ha.

1: Tea main grind huwy adraak ko mix karein or giner tea daily 1-2 dafa kuch time k liye istemal karein.

2: Isky elawa ap grind huwy adrak juice ko coconut oil main mix kar k massage b kar sakty hain.

Kuch din adraak ko chaye main mila k peeny se or iska massage krny se apki paon ki jalan khatam hojaye gi.

Karely k Patty (Bitter Gourd Leaves):

Karely normally jalan k ilaj k liye istemal kiye jaty hain shaid ap ne b kisi se ye remedy k bary main suna ho.

1: Karely k patton ko pani k sath mix kar k grind kar lain or is paste ko safe kar lain.

2: Is paste ko jalan wali jagha par lagain, ye behtareen paon ki jalan ka ilaj samja jata ha.

3: kuch days k liye ye paste lagaty rahien is se apki paon ki jalan hamesha k liye khatam hojaye gi.

Akhri Alfaaz:

Paon ki jalan ka ilaj ap uper di gayi home remedies se kar sakty hain lekin isky liye zarori ha k ap in main se kisi 1-2 methods ko hi select karein sab methods ko ikathy use karny se apko mazeed problem ho sakti ha.

Koi b home remedy select kar k usko kuch days k liye daily istemal karein chahy apki jalan khatam hogyi ha is se apki paon ki jalan hamesha k liye khatam hojaye gi.

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